26th after going for a easy ride with Karl, we went into brussels to go shoping and dinner which was nice to get out for the afternoon.
27th was spent doing a 3hour ride, 2hours with Karl, Westley, Jessie, Brei and Sam, which was good then did a 30min tempo.
28th went for a ride with wes did a couple of sprints and a tempo along the bike path along the cannal which was fast with a tail wind.
29th we went into the ardennes for a race in the hills, I had a solid ride finishing 11th, the others rode good as well despite the hills Hayden Roulston ended up winning, Marc Ryan finishing 8th and Westley finished 19th so it was a pretty good days racing for the NZ team.
30th just chilled out and cruised highlight would be going to the super market and study.
Catchya
Monday, June 30, 2008
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